Cantaloupe Mint Agua Fresca

- 1 cantaloupe (3.5 pounds, or 4 cups chopped fruit)
- 1.5 cups cold water
- 1 tbsp fresh lemon juice (or lime juice)
- a few sprigs fresh mint (or basil)
- Ice
Direction:
- Cut the cantaloupe up by first cutting in half, then into quarters, and cut the flesh away from the rind. Cut into chunks and place into a blender.
- Blend until fully pureed, then strain the puree through a fine mesh strainer in order to collect the juice.
- Pour the juice into a pitcher and add the water, fresh lemon juice, and mint.
- Refrigerate for at least one hour so it’s thoroughly chilled and the flavors are melded.
- Pour over ice and enjoy.



Green Smoothie

Ingredients :
- 1/4 cup milk (water, soy milk, or almond milk also work)
- Juice of 1 orange , freshly squeezed
- 5 Ice cubes
- 2 large handfuls fresh spinach leaves
- 1/2 cup plain Greek yogurt
- 1 banana.
- 1/2 cup frozen fruit , pineapple, strawberries, mango, peaches, or raspberries
- 2 teaspoons ground flaxseed , optional
-chia seeds , optional
Directions :
- Add liquid (milk and fresh orange juice) to the bottom of your blender. Also add ice cubes.
- Next add spinach (or other greens).
- Add Greek yogurt.
- Next add your frozen fruit and additional add ins (flaxseed, chia seeds, etc).
- Blend until smooth. Check consistency and add more liquid depending on your preference.



Oreo Milkshake

Ingredients :
- 6 cups vanilla ice cream
- 1/4 cup milk
- 1/3 cup chocolate saucer
- 12 oreos
- Whipped cream , optional, for topping
Directions :
- Combine ice cream, milk, chocolate sauce, and Oreos in a blender and blend until combined.
- Top with whipped cream.



Strawberry Lime Punch

Ingredients :
- 1 cup vodka
- 1/4 cup lime juice
- 30 ml strawberry crusher
- 250 ml concentrated lemonade
- 1 cup ice cubes
- 1/2 cup strawberry
- lime zest as required
Directions :
- Mix all the ingredients in a bowl except strawberries
- Take a large bowl and combine concentrated lemonade, vodka, lime juice and strawberry crusher in it.
- Mix well using a stirrer
- Add sliced strawberries in the cocktail and serve fresh
- Take a chilled glass and add crushed ice cubes into it.
- Pour the drink into it and add freshly sliced strawberries to it
- Stir well and garnish with lime zest, serve chilled.